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“It can also allow you to feel more in control over what you are doing right now and help you to make your next food dec

“It can also allow you to feel more in control over what you are doing right now and help you to make your next food decision thoughtfully,” says Albers, who includes several exercises and techniques for fostering mindfulness in her … Continue reading

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I dread the start of another NFL season. I believe he will. He knows that a lot of people especially young people don’t

I dread the start of another NFL season. I believe he will. He knows that a lot of people especially young people don’t give a flying puck about hockey but really like to see a good fight, and will happily … Continue reading

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He literally raced up the ladder of Little League and travel ball and eventually, Hurst was accepted at Bolles, played o

He literally raced up the ladder of Little League and travel ball and eventually, Hurst was accepted at Bolles, played on the varsity and won a game pitching as an eighth grader. After undergoing Tommy John surgery in May of … Continue reading

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Our stance in support of the liberties of peaceful, personal expression afforded to our players and all Americans will r

Our stance in support of the liberties of peaceful, personal expression afforded to our players and all Americans will remain strong, and we will continue to encourage our players to respectfully use their earned platform to inspire positive change in … Continue reading

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